January 9, 2023
Massage Therapy

How Massage Therapy Provides Natural Anxiety Relief

Anxiety disorders affect 40 million adults each year in the United States. And yet, only a small percentage seek treatment.  There are many ways to reduce […]
January 9, 2023
Types of Massages

The Different Types of Massages and What They Help

Over 45 million people got massages in the United States in 2018 alone. They’re helpful in a lot of ways. Are you thinking about getting a […]
December 7, 2022

The Common Causes of Neck Pain (and How Massage Therapy Can Help!)

You’re going through your day trying to manage your daily tasks when you feel it. That dull ache, that sharp tension, that soreness in your neck […]
December 7, 2022

Expert Tips on How to Prevent Muscles Spasms

There are as many as 600 muscles in the human body. Some muscles are more likely to experience spasms than others, usually muscles that experience a lot of […]